mindfulness
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Spring Retreat 2026
Through the wisdom of the five elements- Earth, Water, Fire, Air, Ether we invite you to Immerse yourself in a unique transformational experience that weaves together Shamanic and Yogic practices. During this day retreat, taking place in Spring, when the… Continue reading
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Working with the Elements
Working with the Waters Wisdom Water is the element of transformation and purification. When working through the moon phases of the ‘water signs’ the energy of Love features in this phase. A powerful moon energy Water symbolises the emotions. It… Continue reading
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The Breath, The Body, The Teacher Within
Using Mana movement during our workshops helps to support the search for resistance within the body, the mind, the emotions, during meditative practices. When developing practices to support practical workshops it was imperative that I did not use methods of… Continue reading
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Being Connected: Using Shamanic Practices to Awaken Your Intuitive Guidance
Your intuition is waiting — quiet, wise, and ready to guide you.Join Being Connected today and start building your toolkit of self-healing practices to support personal wellbeing, for the rest of your life. Begin Your Journey of Connection Throughout this… Continue reading
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Why I use Shamanic Practices to support Personal Wellbeing
All of our services are grounded in Energy Connections. The fundamental principles of how our physical, emotional, spiritual and mental energy is connected is the foundation for our workshops. It is our intention when using Shamanic Practices to release anything… Continue reading
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Wisdom of the Water
Wisdom of the Water has been created with the intention to help clear our energy centres. To remove the blockages, we have manifested through our lived experiences. To help release what we have inherited through our lineage. Continue reading
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Community Connections & The Black Rose Teachings
A brief insight into Community Connections, The intentions and The Offerings, Why we have created it and What is the exchange needed to participate Continue reading
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Empowerment Through Self-Reflection in Spirituality
Feeling frustrated with your spiritual practice? This article highlights some of the resistance we can face to the pathway within. Continue reading
GRIMSBY SHAMANIC 