meditation
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Spring Retreat 2026
Through the wisdom of the five elements- Earth, Water, Fire, Air, Ether we invite you to Immerse yourself in a unique transformational experience that weaves together Shamanic and Yogic practices. During this day retreat, taking place in Spring, when the… Continue reading
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Working with the Elements
Working with the Waters Wisdom Water is the element of transformation and purification. When working through the moon phases of the ‘water signs’ the energy of Love features in this phase. A powerful moon energy Water symbolises the emotions. It… Continue reading
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The Breath, The Body, The Teacher Within
Using Mana movement during our workshops helps to support the search for resistance within the body, the mind, the emotions, during meditative practices. When developing practices to support practical workshops it was imperative that I did not use methods of… Continue reading
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Being Connected: Using Shamanic Practices to Awaken Your Intuitive Guidance
Your intuition is waiting — quiet, wise, and ready to guide you.Join Being Connected today and start building your toolkit of self-healing practices to support personal wellbeing, for the rest of your life. Begin Your Journey of Connection Throughout this… Continue reading
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Why I use Shamanic Practices to support Personal Wellbeing
All of our services are grounded in Energy Connections. The fundamental principles of how our physical, emotional, spiritual and mental energy is connected is the foundation for our workshops. It is our intention when using Shamanic Practices to release anything… Continue reading
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Wisdom of the Water
Wisdom of the Water has been created with the intention to help clear our energy centres. To remove the blockages, we have manifested through our lived experiences. To help release what we have inherited through our lineage. Continue reading
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Reconnecting with Your Authentic Self: A Journey Within
The journey to the authentic self begins with the deconstruction of the created self. This article explores how we begin this journey through our energy connections workshops. Continue reading
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Soul Retrieval: Restoring Your Whole Self
Shamanic work helps to return the soul parts supporting individuals on the journey as they become the ‘whole’ self. We return our soul parts to the self we are now. The version of self we have become. Therefore it is… Continue reading
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Understanding Resistance to Healing in Shamanic Practices
The importance of recognising resistance in the body when using Shamanic practices for self-healing Continue reading
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Empowerment Through Self-Reflection in Spirituality
Feeling frustrated with your spiritual practice? This article highlights some of the resistance we can face to the pathway within. Continue reading
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